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Richard Dodgson said… I was (quite) a bit a behind you, but didn't enjoy the conditions under foot either. I was on and off the grass going out and I held back during the last k along the paths as I didn't want to risk turning my ankle. Fingers crossed for better conditions this weekend.
Richard Dodgson said… Did you enjoy Parkrun on Saturday? Was it not a bit short for you?
Joanna Reed said… ummmm me and running. The ride is for a boy with cerebral Palsy. Its to raise enough money so he can have an op in America which will enable him to walk. Google 'Callums wish to walk' you should find it. What is the run and do u fancy riding?
Lloyd said…
Drew Swinburne said…
ian walton said… Hi Phil,
Just had the results back from my MRI scan,it shows that i have a disc protruding from the lumbar vertebra 4 and 5 which seems to be compressing on one of the nerves on the left hand side.I must admit my back is a lot better as i am back training now,not 100% but i am able to train which is great,the doctor said that i can see a consultant if i want to,so i will need to think about it as i dont really want to go under the knife.
Elliot Gowland said…
Martin Ormston said…
Simon Derham said…
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