British Triathlon North East Region
Athletes, Clubs and info from the Triathlon England North East Region
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Phil Gray
- Male
- Newcastle upon Tyne
- United Kingdom
- Blog Posts (6)
- Discussions (54)
- Events
- Groups (12)
- Photos (35)
- Photo Albums (2)
- Videos
Phil Gray's Groups
Phil Gray's Discussions
Lactate removal
Started this discussion. Last reply by John Davies Jun 1, 2012. 1 Reply 0 Likes
Sunday Group Ride
Started this discussion. Last reply by Drew Swinburne Jun 18, 2011. 2 Replies 0 Likes
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Phil's Tri World
Latest Activity
Phil Gray replied to Dawn's discussion waterproof heart rate monitors"Hi dawn, ask drew about the swim mate's we have. I'm sure they do heart rate as well as length count/stroke count etc."
Phil Gray commented on Drew Swinburne's group Ironman Austria 2013"John Denis is up for the Castles Race at the weekend and could do some bike fits on Thursday morning. Does anyone want to do this?
If so let me know. "
Phil Gray's Photos
Phil Gray's Videos
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St Anton Crash
Added by Phil Gray 0 Comments 0 Likes
Phil Gray's Blog
Castles Challenge Triathlon
Posted on January 28, 2010 at 19:32 1 Comment 0 Likes
Total Racing International are proud to announce the second Castle Challenge Northumberland Triathlon after the success of the 2009 event. The organisers have taken into consideration feedback given from the 2009 event, and a date has been arranged for 2010.
The Castle Challenge Northumberland Triathlon 2010 will take place on the:
6th June 2010
Competitor information will be soon available to download for the… Continue
Smart Fitness
Posted on May 19, 2009 at 11:12 0 Comments 0 Likes
Nick at Smart fitness has been featuring more and more in national triathlon and fitness magazines so we thought we should let you in on some of his advice. Nick has a group on Multisportlink so we asked nick to open the group up to members how would like to join and get access to his info. We asked nick to give a little paragraph to point you at his group:
Are you tired of training and not getting results? Chances are that the person… Continue
Smart Fitness Seminars
Posted on January 28, 2009 at 19:12 0 Comments 0 Likes
The dates for the seminars are Feb 14th, March 14th, April 18th and May 9th. Each seminar will take place on a Saturday morning and will be based in Newcastle. The sessions will last for approximately 2 hours combining… Continue
Swim Technique Workshops
Posted on December 15, 2008 at 15:30 0 Comments 0 Likes
Pro Athlete and TRI Head Coach Alun Woodward is currently in the UK and we are running Endless Pool Analysis workshops throughout December. The Endless Pool is located in Ashington, Northumberland, just off the A189. The sessions will cover:
stroke analysis,
stroke correction techniques
training session advice
Session includes your own copy DVD of swim covering before and after, swim drills.
The cost of the sessions are:
-… Continue
Remembrance Day
Posted on November 11, 2008 at 23:27 1 Comment 0 Likes
I felt I had to post this blog after a very traumatic day. I know this is a more serious post and is a bit depressing but please view it in a positive light. I watched the remembrance day ceremonies today and it was very powerful. It is impossible to imagine the horror suffered by those involved in war and loss of comrades/family/friends. Those who give their lives so we can live a free life deserve our deepest gratitude. Take a moment to absorb the true horror of what has been sacrificed for… Continue
Comment Wall (162 comments)
- At 19:42 on June 20, 2012,
ianwalton said… Hi Phil
just entered Castles Race i see i have a little bit of competition,that will be great for the race having the DON!!!! competing been a while since last Tri,came off my bike and damaged shoulder,what are you up to this year ?
- At 10:36 on April 2, 2012, John said…
ok no probs- i got a fairly mad month with couple of trips away to euros with british tri and prague to teach some retul but there are a couple of potential windows. tuesday 24th and wed 25th possible. maybe the weekend of 14th/15th but waiting for confirmation on possible retul course in madrid. otherwise week beginning 30th onward is fine!
- At 9:50 on February 28, 2012,
Joanna Reed said… Cheers Phil. I fly on 17th April and come back 23rd/24th. Thanks
- At 17:06 on February 15, 2012, Phil Gray said…
- At 15:41 on February 15, 2012, Phil Gray said…
- Got quite a challenge ahead this year. 3500 miles through Europe. http://www.bikeforbobby.com/
It's going to be a fantastic experience.
- At 22:27 on July 28, 2011, Phil Gray said…
- Regensbergers take a look at this: http://www.youtube.com/watch?v=acwGmigb3q0&feature=youtube_gdata_player
- At 23:25 on June 23, 2011,
Roberto Jimenez said… - Cheers mate, I know most of you are based on Newcastle and I live in Macclesfield but might be a chance to meet in an Ironman event -- or who knows someone might like to come to Peak district for a cycling ride -- just let me know to organise it accordingly
- At 21:19 on May 29, 2011, Phil Gray said…
- Another great result for a tri member. Anna turvey has just become national sprint distance champion!! Well done Anna!!!
- At 21:17 on April 25, 2011,
Richard Dodgson said… - Hi Phil, I won't be at training tomorrow evening as I turned my ankle when running on saturday. See you next week, Richard
- At 10:14 on April 19, 2011, Richard Dodgson said…
- Hi Phil, hope you are well. I am planning on coming to the training session tonight and I just want to check the times. Is it still 7.30 in the pool, followed by an hour on the bike at 8.30? Do I need to book in advance. Cheers Richard
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