FREE Up and Running Workshop - Recovery and Regeneration
Event Details
Time: December 7, 2011 from 6pm to 8pm
Location: Up and Running - Gosforth High Street
Event Type: workshop
Organized By: TRI Fitness Coach
Latest Activity: Nov 30, 2011
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Event Description
Get yourself along to a FREE workshop looking at recovery and regeneration.
Let's face it - triathletes are great at training but pretty poor at recovering from tough sessions.
Not only will you get bang up to date information on how to get the most from your training, you'll get 20% off shoes, clothing and accessories purchased in store on the night (get some Christmas pressies!), FREE digital gait analysis...and ME!!!
Last time it was 'standing room only' so call the guys at the shop to book your place.
Tel: 0191 213 5619
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