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Blog Posts

Get Strong Before You Take To The Streets

Posted by TRI Fitness Coach on June 10, 2010 at 10:37 0 Comments

Learn From The Experts

Posted by TRI Fitness Coach on April 14, 2010 at 8:00 0 Comments

Strong and Stable Hips

Posted by TRI Fitness Coach on April 12, 2010 at 7:24 0 Comments

WINNING WITHOUT WHEAT

Posted by TRI Nutrition on April 14, 2010 at 15:30 0 Comments

 

Latest Activity

Graham Tye joined Drew Swinburne's group
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Challenge Roth 2013

23 hours ago
8 Comments
Profile IconJB and Paul Bernardelli joined Drew Swinburne's group
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Challenge Roth 2013

Saturday
8 Comments
Profile IconCazzdevil via Twitter
I have just entered the RunAlnwick 10km event http://t.co/eph2WBz3 via @EntryCentral
TwitterFriday · Reply · Retweet
John Davies commented on Drew Swinburne's group Group Bike Rides - Northumberland
"As Phil Barnes comment in April. A few of us are also heading out on Monday 28 May for a long steady ride; probably 5-6 hrs for anyone interested. There will probably be a lunch/brunch stop in Bellingham or Elsdon on route. Anyone interested please…"
Friday
Phil Gray commented on Drew Swinburne's group Group Bike Rides - Northumberland
"Yes, I'll be out. Suntan lotion ready!"
Friday
Andy Mac posted a status
"Well lets hope my summer will be excellent prep! 2 middle distances Triathlons and december to finish off with Phuket 70.3 Cant Wait!"
Tuesday
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Andy Mac posted a status
"great session tonight in 36.5 degrees heat 5 * 800 with 90 sec rest at 3:20 per km pace"
Tuesday
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Profile IconCCTriathlon via Twitter
Just uploaded some great photos of the Castles Triathlons showing what a great event this is! Check out http://t.co/nJDUxvs4
TwitterMay 21 · Reply · Retweet
Scott Gall joined Drew Swinburne's group
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Challenge Roth 2013

May 19
8 Comments
Profile IconTotalRacingInt via Twitter
RT @philgraytri: @BikeforBobby @rungeordierun we are in the triathlon! @CCTriathlon I'm swimming, Robbie biking and Mark running. Anybod ...
TwitterMay 18 · Reply · Retweet
Andy Mac posted a status
"10 * 1km efforts at 3:35 pace with 90 secs rest completed at 9pm and still 32 degrees outside!!!! Summer is here!"
May 16
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Ian Robert Montgomery is now a member of Multi Sport Link
May 15
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